[Hsinchu]The One Nanyuan
Mental Relaxation and Physical Stretching Detox Exercises
In addition to slow movement and slow food, slow exercise is also a great approach. Simple exercises that improve muscle elasticity are easy to follow, they open your mind as you exercise the body.
Taste with Heart/A Sensory Journey
Using natural ingredients and healthy oil, a team of professionals guide you through hands-on activities to experience the beauty of food. In a therapeutic atmosphere, we practice opening the five senses and six feelings to attain an association between the self and nature, between physical and mental energy.
Happiness Formula Time Capsule
In a boundless green landscape, experts will lead you to rediscover the rhythm of happiness in your heart through integrating beautiful Eastern Art in simple handcraft activities.